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I'm taking a brief pause to eMpower's virtual yoga sesh. If you prefer practicing from the comfort of your own home + personal space, enjoy a variety of ondemand virtual yoga sesh options.
Looking for in-person classes? Join me at Yoga District.
My teaching style is influenced by my vinyasa training as well as my ballet training and intuitive approach to mindful movement.
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yoga for you on your schedule
nutrition education + wellness coach
200-hr registered yoga teacher
I am committed to life-long + ongoing learning via multiple avenues.
I am passionate in continuing to deepen my knowledge and understanding of yoga through a personal yoga practice and teaching yogis - just like you!
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have feedback? fill out the yoga for you on your schedule survey!
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