I'm taking a brief pause to eMpower's virtual yoga sesh. If you prefer practicing from the comfort of your own home + personal space, enjoy a variety of ondemand virtual yoga sesh options.

Looking for in-person classes? Join me at Yoga District.

My teaching style is influenced by my vinyasa training as well as my ballet training and intuitive approach to mindful movement.

certified nutrition specialist candidate
200-hr registered yoga teacher
 
I am committed to life-long + ongoing learning via multiple avenues.
I am passionate in continuing to deepen my knowledge and understanding of yoga through a personal yoga practice and teaching yogis - just like you!