eMpower yoga sesh

yoga for you on your schedule

During this time of quarantine + social distancing, our schedules have adjusted to the virtual space. For the time being, Melissa is teaching a variety of vinyasa yoga classes. Check out her class options below.

 

Have feedback? Don't forget to fill out the yoga for you on your schedule survey!

Copy of yoga for you on your schedule su
 
Melissa smiles into the camera for her headshot.

I'm Melissa

yoga for you on your schedule

nutrition specialist

+ 200-hr registered yoga teacher

 

I am committed to life-long + ongoing learning via multiple avenues.

I am passionate in continuing to deepen my knowledge and understanding of yoga through a personal yoga practice and teaching yogis - just like you!

Melissa practicing yoga poses with friends in the studio.

virtual yoga sesh schedule

 

yoga sesh options

energetic flow

These classes focus on breath + aligned movement and are designed to make space for strength and length in your body. Each class will have a different theme, working multiple muscle groups through movement and breath at a moderate pace.

slow flow

These classes focus on breath and are designed for mindful movement. Flows will move at a slower pace while building strength and length. Each class will have a different theme and offered intention.

Ready to yoga now? Check out yoga sesh ondemand for immediate flowing.

single class

valid for 3 months

$12

a single drop-in class can be applied to any livestream virtual yoga sesh.

three classes

valid for 3 months

$33

add three classes to your account and apply to any livestream virtual yoga sesh.

five classes

valid for 6 months

$50

add five classes to your account and apply to any livestream virtual yoga sesh.

ten classes

valid for 6 months

$80

add ten classes to your account and apply to any livestream virtual yoga sesh.

ondemand

yoga on your schedule

$

check out ondemand virtual yoga sesh and flow along as your schedule allows.

pwyc

pay what you can

$

one of those weeks you just need yoga + paying isn't feasible? request pwyc, don't worry about it!

 

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