that next step

service description

during this intake conversation, you + melissa will explore and learn more about your health + wellness history. keep an eye on your email for intake forms and requested information to gather + share with melissa before your conversation. this is where you'll experience a nutritional physical exam, share information about your health history, and uncover more of your wellness picture. these conversations typically last 60-75 minutes and start at $125. Pricing includes a high-level health + wellness concept plan to be shared with you after melissa receives the necessary information. are you a professional performance athlete looking for health + wellness support? email me and request a discount code to apply to your consultation.


30-minute consultations must be booked at least 24 hours before the requested day/time. this is to ensure adequate time for preparation and reduce chances of overlapping meetings. cancellations + reschedules must be requested 12 hours before the confirmed consultation time. there are no refunds only reschedules. virtual yoga sesh bookings are accepted up to 60-minutes before a sesh is scheduled to start. cancellations and reschedules must be made 12 hours before the scheduled start time.