energetic flow

service description

These classes focus on breath + aligned movement and are designed to make space for strength and length in your body. Each class will have a different theme, working multiple muscle groups through movement and breath at a moderate pace.

upcoming sesh

cancellations

30-minute consultations must be booked at least 24 hours before the requested day/time. this is to ensure adequate time for preparation and reduce chances of overlapping meetings. cancellations + reschedules must be requested 12 hours before the confirmed consultation time. there are no refunds only reschedules. virtual yoga sesh bookings are accepted up to 60-minutes before a sesh is scheduled to start. cancellations and reschedules must be made 12 hours before the scheduled start time.

contact details

melissa.lineburg@gmail.com

disclaimer: eMpower health + wellness website and accompanying social media platforms are written and produced for informational purposes only. this information is general, not specific to you. the information on this website does not replace or substitute medical advice provided by a doctor. the reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program.

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