
melissa lineburg
ms, nutrition education + wellness coaching
I've been right where you are: confused and inundated with "helpful" nutrition information. Most of it is contradictory but all of it claims to fuel and improve your performance both on- and offstage.
After years of professional training and working with clients, I know we can find the solution that works best for YOU!
the eMpower performance approach

movement
the act of changing position

nutrition
the act of nourishing or being nourished
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mindfulness
the quality or state of being aware
