melissa lineburg
ms, nutrition education + wellness coaching

I've been right where you are: confused and inundated with "helpful" nutrition information. Most of it is contradictory but all of it claims to fuel and improve your performance both on- and offstage.

After years of professional training and working with clients, I know we can find the solution that works best for YOU!

the eMpower performance approach

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movement

the act of changing position

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nutrition

the act of nourishing or being nourished

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mindfulness

the quality or state of being aware

Healthy Food
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