eMpower
nutrition
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Initial Nutritional Consult Request
Select the most important/relevant items to your routine?
Weight Maintenance
Meal Preparation
On-the-Run Eating
Cardio Exercise
Weight Training Exercise
How much time do you have to focus on nutrition weekly (incl. grocery shopping & meal preperation)?
1-5 hours
6-8 hours
9-10 hours
10+ hours
How much time do you have to focus on exercise weekly?
1-3 hours
4-6 hours
7-9 hours
10-12 hours
12+ hours
Initital Nutrition Consult
basic eMpower plan
extra eMpower plan
Weekly check-in
Twice weekly check-in
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