Initial Nutritional Consultation Request

Select the most important/relevant items to your routine?

Weight Maintenance

Meal Preparation

On-the-Run Eating

Cardio Exercise

Weight Training Exercise

How much time do you have to focus on nutrition weekly (incl. grocery shopping & meal preperation)?

1-5 hours

6-8 hours

9-10 hours

10+ hours

How much time do you have to focus on exercise weekly?

1-3 hours

4-6 hours

7-9 hours

10-12 hours

12+ hours