frequently asked questions
what are melissa's credentials?
melissa currently works as a health + wellness coach. she is in the process of finishing her master's of science in human nutrition from the university of bridgeport; expected graduation is may 2021. melissa will also sit for the certified nutrition specialist (cns) exam in december 2021, and is actively obtaining clinical hours to meet the requirements to be a fully certified cns.
how much does it cost?
barriers to health + wellness must be addressed and eMpower is here to work with you. all pricing is subject to discounts based on client need, circumstance, and any current plans.
how do i get started?
start by scheduling your 30-minute consultation with melissa. together, we'll determine your most appropriate journey forward with the ultimate goal of co-curating sustainable habits that best meet your unique nutritional + performance needs.
i don't have time to cook, will these plans work for me?
it's common to hear the phrase 'i don't have time for that,' especially these days where our attention is being pulled in a million directions each moment of the day. it's also true that everyone is busy to their own capacity. health + wellness, though, can be seamlessly built into your daily life. melissa works with your personal capacities and personalizes each plan to best suit you in your day-to-day life.
what's a performance athlete?
a variety of people can fall into this category including and not limited to dancers, yogis, runners, weight lifters, gymnasts, team sports players, and more! really anyone who requires energy to move + groove and feel good about themselves.