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It's summer intensive/training scheduling time! Don't forget your nutritional wellness workshop for dancers and performance athletes.


nutrition for dancers workshop

host a single- or recurring-session workshop. your students will learn about adequately fueling for dance.

starts at $175

21-day mindfulness challenge

start small and ease mindfulness practices into your week.


active recovery dance class series

purchase the recordings from performance plus physical therapy's active recovery dance class series.


rest + recovery workshop

hosted in partnership with dr. megan barker, dpt, access the free recording of our rest + recovery workshop.


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