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upcoming
it's summer intensive/training scheduling time! don't forget your nutritional wellness workshop for dancers and performance athletes.
workshops
nutrition for dancers workshop - standard
host a general workshop where your students can learn about adequately fueling for dance
From
$145
nutrition for dancers workshop - customized
curate + host a customized workshop for your students
From:
$175
eMpower performance nutritional wellness guide
eMpower performance guides you to properly fuel and ready to dance!
From:
$100
active recovery dance class series
purchase the recordings from performance plus physical therapy's active recovery dance class series
From:
$49
FREE rest + recovery workshop
hosted in partnership with dr. megan barker, dpt, access the free recording of our rest + recovery workshop.