it's summer intensive/training scheduling time! don't forget your nutritional wellness workshop for dancers and performance athletes.
nutrition for dancers workshop
host a single- or recurring-session workshop. your students will learn about adequately fueling for dance.
starts at $175
rest + recovery workshop
hosted in partnership with dr. megan barker, dpt, access the free recording of our rest + recovery workshop.
eMpower performance nutritional wellness guide
eMpower performance guides you to properly fuel and ready to dance!
21-day mindfulness challenge
start small and ease mindfulness practices into your week.
active recovery dance class series
purchase the recordings from performance plus physical therapy's active recovery dance class series.