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It's summer intensive/training scheduling time! Don't forget your nutritional wellness workshop for dancers and performance athletes.
nutrition for dancers workshop
host a single- or recurring-session workshop. your students will learn about adequately fueling for dance.
starts at $175
21-day mindfulness challenge
start small and ease mindfulness practices into your week.
free
active recovery dance class series
purchase the recordings from performance plus physical therapy's active recovery dance class series.
$49
rest + recovery workshop
hosted in partnership with dr. megan barker, dpt, access the free recording of our rest + recovery workshop.