work with me +
It's time to plan your school year! Don't forget your nutritional wellness workshop for dancers and performance athletes.
nutrition for dancers workshop
host a single- or recurring-session workshop. your students will learn about adequately fueling for dance.
starts at $175
active recovery dance class series
purchase the recordings from performance plus physical therapy's active recovery dance class series.
rest + recovery workshop
hosted in partnership with dr. megan barker, dpt, access the free recording of our rest + recovery workshop.