health + wellness powered by you

the first step on your journey can be the most difficult.

let me help you with a 30-minute complementary conversation where we'll discuss you health + wellness goals, current lifestyle, and determine what program is best for you.

3-month basic

be your most basic self

Customized health + wellness plan

Weekly check-ins

One week sample meal plan that incorporates client's goals

One complimentary virtual yoga sesh weekly

Unlimited access to ondemand virtual yoga sesh video library

Renewal option available at a discount after first 6 weeks

6-month extra

be your most extra self

Customized health + wellness plan

Weekly check-ins

Two week sample meal plan that incorporates client's goals

Accountability + goal analysis at halfway mark 

One complimentary virtual yoga sesh weekly

Unlimited access to ondemand virtual sesh video library

Renewal option available at a discount after first 3 months

© 2018 by eMpower: health & wellness. proudly created with Wix.com