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- Multiple DatesThu, May 04virtual zoom workshopMay 04, 3:00 PM – 3:30 PMvirtual zoom workshop
- Multiple DatesThu, Nov 02virtual zoom workshopNov 02, 3:00 PM – 3:30 PMvirtual zoom workshop
- Multiple DatesThu, Jul 06virtual zoom workshopJul 06, 3:00 PM – 3:30 PMvirtual zoom workshop
originally presented at the
DC Dancer Health Fair 2022
Join Melissa as she shares insights into nutrition habits and eating for sustainability. The information has been adjusted for athletes + fitness enthusiasts. Melissa is a nutritionist who dances professionally + teaches yoga in the DMV. She specializes in nutrition for performance athletes and is excited to share her knowledge with freelance dancers in the DC metro area.
In this workshop we will cover sustainability through the lens of
eMpower your performance
Your performance includes more than what an audience sees onstage. Together, we address all aspects of what makes you the dancer you are and can be, beyond food choice + related behaviors.
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Opting into an eMpower performance plan provides a custom wellness plan, check-in sessions + accountability, scheduling priority, and more.
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