health + wellness powered by you

the first step on your journey can be the most difficult.

6-month extra

be your most extra self

what's included?


customized health + wellness plan


check-ins on your schedule

goal analysis at 3-month mark

movement + mindfulness

discounted yoga sesh

unlimited ondemand yoga sesh

disclaimer: eMpower health + wellness website and accompanying social media platforms are written and produced for informational purposes only. this information is general, not specific to you. the information on this website does not replace or substitute medical advice provided by a doctor. the reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program.

© 2018 by eMpower: health & wellness. proudly created with